Imagine that you knew you only had a certain amount of time left, what would you do? Who would you spend it with?
7 Months
You always thought you had all the time in the world, but now the time seems so short. What would you do with the last 7 months of your life? How would you spend your time? Who would you make sure to see? Is there anything you feel like you would need to do to feel complete?
7 Days
You reach the final week of your life. You now have 7 days to live. What would you do with the last 7 days of your life? How would you spend your time? Who would you make sure to see? Is there anything you feel like you would need to do to feel complete?
7 Hours
You reach the final day of your life. You now have 7 hours to live. What would you do with the last 7 hours of your life? How would you spend your time? Who would you make sure to see? Is there anything you feel like you would need to do to feel complete?
Reflection
Questions
- How would you spend your time?
- Who would you make sure to see? Is there anything you feel like you would need to do to feel complete?
Review
How did it feel to think about the fact that you will die someday? Did you notice any patterns of what you prioritized as your time became more and more limited? What was most important to you, when you realized you didn’t have much time left? What might this say about your values and what is ultimately most important to you? How are these values reflected (or not) in your day-to-day life?